Teachers

Hatha Yoga, Pregnancy Yoga, Baby and Mummy Yoga

Elina Pavlides (Founder)

Elina is the founder of the Life Centre, has received the title of Yoga Siromani , Yoga Teacher from the International Sivananda Yoga Vedanta Centre in France. Has been trained in the Gurukula system ("guru" is teacher and "kula" is home), which is the training by living with the Swamis, teachers.

She qualified as a certified instructor for Pregnancy and Postnatal Yoga, Baby Yoga and Massage from Birthlight, a leading training centre for perinatal yoga and babies in the UK. Also certified as Therapist for Pregnancy Massage from the Traditional Institute of Herbal Medicine and Aromatherapy, London. Holds certificates in Indian Head Massage and Aromatherapy.She has knowledge and experience in many holistic therapies. Elina has attented yoga workshops led by international yogis such as Dr. Francoise Barbira Freedman, Elizabeth Pauncz and Peter Sterios and also other established yoga teachers such as Jane Kersel, Chris Wallis, Swami Durgananda, Swami Sivadasananda and Swami Kailasananda. Elina holds a Masters Degree in Arts and she has exhibited widely.

"I believe in the promotion of well being, and in creating loving environment for a future generation that is caring and compassionate."

Hatha Yoga, Healing Yoga, Toddlers Yoga

Nana Georgiou

Nana Georgiou has been trained, amongst other schools, in the Sivananda Vedanta Ashram in India. She first began Yoga more than 15 years ago in Austria with Astrid Felsenreich, a student of Yogi Bhajan. She teaches Hatha and Kundalini and Power Yoga and she has also developed a system for Aqua Yoga. She is a dancer of classical South Indian dance Bharatanatyam.

Every year she travels to India and continues her education next to India’s dance and Yoga teachers. She is a student of Radha Anjali, the best known Indian dancer in Austria.

Nana is a Reiki master of the Usui Shiki Ryoho School and has been trained in several healing and body treatments by Raison D’etre.

She has been a Yoga Instructor for ten years at Anassa Hotel and has performed several times, in many places, with her dancing teacher Radha Anjali.

“Yoga is the Union with your Higher Self.

Yoga is Balancing your body, mind and emotions.

Yoga is Breathing, Life energy, Meditation in motion, a Life style and an Artistic expression.

Yoga is Love.”

Hatha Yoga, Power Yoga

Malvina Savvidou

Malvina has practiced Yoga for over 15 years. During those years she has attended many yoga workshops, retreats and seminars. She is certified as a yoga teacher by YogaWorks Teacher Training in Greece, The YogaWorks Flow system combines Ashtanga (heat, flow and breathing), Iyengar (body alignments) and Vini Yoga (individualized modifications).

To deepen her knowledge and update her education in yoga she continues to visit Greece to meet with old teachers and to study with new ones.

"Yoga is a priceless jewel “a self realization” Following the path of Yoga, you discover the treasures of your body and mind. You develop balance, endurance and vitality, which are precious for leading a well rounded life. I believe that Yoga gives you the possibility of taking your physical and mental health into your own hands."

Pilates, Pregnanacy Pilates

Arlene French

Arlene qualified as Fitness Instructor and Personal Trainer from National Training Centre, Dublin, Ireland. She received a National Qualification in Exercise, Health Studies and Personal Training from there she furthered her qualifications with a National Qualification in Pilates Mat work. She has worked throughout Ireland and the UK, as a nutritionist and a pilates instructor for the past 5 years.

"Pilates dramatically transforms the way our body looks, feels and performs. As well as building strength without excess bulk, creating a sleek, toned body, it teaches body awareness, good posture and easy, graceful movement. Love the way it refreshes the body and mind."

First Class is Free...!